Over the past several months my wife and I have made Charu’s yoga sessions a regular part of our routine. We came to the discipline with only a few preconceptions and limited understanding of yoga and have been pleasantly surprised at it`s contribution to our physical well-being and mental focus. Charu takes no shortcuts and ensures each session is challenging to both newcomers to the discipline and those who make it a regular part of their lifestyle. Her sessions focus the mind and body on advancing our fitness goals and overcoming the stresses of day to day routines. Charu’s holistic approach to fitness, her optimism and her inner calm have kept us coming back to learn more. Thank You Charu!