Book event! June 8.

charu Uncategorized

Join me for my book event on June 8th. At Boyle House Wellness Centre. Venue: Boyle House Wellness Centre. 44 Main S. Brampton. ON Time: 4-530pm I’ll read excerpts from my book. And we’ll sit and chat! Book- “A Modern Yogi – A different kinda memoir.” Here is my author page on Amazon. http://www.amazon.com/Charu-Puri/e/B00JZP5A3S    

Avocado Soup!

charu Uncategorized

Recipe: (not my recipe, but still sharing with you:) 1 Granny smith apple 1 cup coconut water A handful of spinach 2 avacado 2 tsp coconut oil Blend all together until smooth. Hot or cold soup! To heat up, poor into pot and heat until warm.

Tuesday Med!

charu Uncategorized

Meditation last night was rocking! We sang the Native calling “Hiya way Hiya way Ha…!