Asthma and Bronchiectasis program- virtual or in-person
Are you struggling with persistent respiratory problems like Asthma, Bronchiectasis or other lung problems? Are you confused by so many so-called solutions out there? If so, you’re in the right place!
Asthma and Bronchiectasis program – combination of breathing exercises and chair yoga.
I have dealt with Asthma and Bronchiectasis for over 10 years now. First of all, I couldn’t pronounce this complicated name forget about spelling it. And, of course, it had to be a complicated rare condition of the lungs on top of it all. We’ve heard of asthma and bronchitis. BUT, what the heck is bronchiectasis? Sometimes you can breathe, and sometimes not, such a nuisance and yes, pretty scary at times. Airways are enlarged therefore collecting more than the necessary amount of mucus to deal with all the frickin time making breathing a major daily challenge. As you know both asthma and bronchiectasis go together, unfortunately.
But the good news, as your experienced Yogi, I show you how to breathe better, think better, and live healthier. Learn breath management, yoga for lung opening and drainage and feel happier. How we think, and feel is the biggest component to good health. Are you ready to find out simple ways to improve your stubborn lungs and mindset?
Client testimonial from Google reviews:
I had asthma since I was 4 and was never fond of relying on inhalers, unless it becomes too serious. Food and environment were the main triggering causes of asthma for me. I avoided these but nevertheless, work stress was also another factor. I have read articles where people with asthma and bronchitis, should learn to do more deeper breathing using the diaphragm and will benefit the most by learning the proper techniques. With our current lifestyle, many of us forget to breathe properly and face respiratory ailments especially during stressful and tensed work life. I am glad to have known Charu and when I heard she was doing this special breathing program, I decided to do this. I must say, it was very beneficial for me and has made a difference especially having her coaching me through the sessions. I keep using the techniques Charu thought me and will continue to do so. This has been truly a valuable investment for me. Thank you, Charu.
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Why asthma and bronchiectasis program is great!
- Manage mind
- Manage feelings
- Manage breath
- Manage body
- Bad habits change to good
- Better relationships
- Efficiency and Productivity
- Stress management
- Better eating habits
- Happiness and more!