Recipe: (not my recipe, but still sharing with you:) 1 Granny smith apple 1 cup coconut water A handful of spinach 2 avacado 2 tsp coconut oil Blend all together until smooth. Hot or cold soup! To heat up, poor into pot and heat until warm.
Meditation last night was rocking! We sang the Native calling “Hiya way Hiya way Ha…!
What better place to be into meditation then this spot!
This is where it all happened for me! My kundalini awakened. In Rishikesh. A popular recognized area of Rishikesh, “Ram Jhula.”
I haven’t had a chance to eat lunch yet. So I made lassi. Refreshing healthy drink! Recipe: Poor into a blender. Or use a hand mixer and jug. I prefer hand mixer and jug. Mix half a cup of buttermilk into a jug or blender. Half a cup of water or milk. (use milk – for rich lassi) And couple …
Me in L.A, on the beach doing yoga!
Tuesday evening – Chakra meditation was great! See you next week! Align your chakras. Align your life.