OFFICE YOGA!

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Interested in Office Yoga… Schedule and pricing can be discussed.  Office Yoga – stay awake during the workday! Re-charge, Re-set, Re-build, Re-fresh.  Sessions can be 30-45 min. with 5 participants minimum. A combination of chair yoga plus breathing exercises.  See A Modern Yogi Google reviews. Click on reviews. https://www.google.ca/search?source=hp&q=a+modern+yogi&oq=a+m&gs_l=psy-ab.1.0.35i39k1l2j0i131k1j0i67k1l3j0l2j0i131k1j0.885.3035.0.4866.10.9.0.0.0.0.277.1153.0j5j1.6.0….0…1.1.64.psy-ab..5.5.1015.0..0i10k1.0.5ETC23jfgMw Contact me via email/phone for Office Yoga! Hope to come to your office soon!

A Modern Yogi does Yoga with Toronto Western Hospital.

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Testimonial: “The chair yoga and breathing exercises really benefited my health and helped my breathing. We need this type of exercise to get our best breathing capabilities. And of course, we are stretching the right muscles for our lungs.” Richard H. Lung Issues Support Toronto-(LIST) Toronto Western Hospital

A Modern Yogi at Toronto Western Hospital. Lung support group:)

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“ Thank you for taking the time and for volunteering to share your knowledge with the participants of our Lung support group (Lung Issues Support Toronto- LIST) at Toronto Western Hospital. The group enjoyed the session and felt that they greatly benefited from learning more about breathing techniques and seated yoga. Your easy and open approach made them feel comfortable …

MOBILE YOGA: For Office, Home, Conferences etc…

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MOBILE YOGA: Yoga/ Breathing at your Workplace! Or Home calls. Benefits of Yoga for the MIND & BODY: Re-charge, Re-set, Re-build, Re-fresh Schedule and times are available for your convenience.  I also provide Energy Yoga for conferences, events etc. Pricing: Based on the amount of sessions per week, duration, number of participants, and distance travelled. 

YOGA SESSIONS- PACKAGE DEAL!

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YOGA SESSIONS PACKAGE DEAL! FIND OUT PACKAGE OPTIONS FOR YOU. We provide individual one to one sessions and Groups. Yoga for Offices, sports teams etc.

Email from the Premier of Ontario

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An email from the Premier of Ontario Thank you very much for contacting me. I appreciate your taking the time to write and your willingness to share your thoughts. When it comes to building opportunity for the people of Ontario and securing our province’s future and well-being, my colleagues and I want to hear everyone’s voice and listen to everyone’s …