About

Charu says, “we can all be AMY – A Modern Yogi. Find the best yogi within you.”

Charu Puri- Founder of A Modern Yogi, takes ancient, tried-and-true Yoga practices and makes these routines easy for anyone to do, anywhere.
Prior to getting into health and wellness she was an aspiring actress where image and beauty are a big part of that industry. Awareness in maintaining her own image, beauty and health transpired easily in the work she does now. With over a decade of practical experience in guiding people and companies in natural healing, Charu shares the numerous benefits of Yoga that are not only for health but also for beauty care.

She says, become ageless, beautiful, mentally and physically strong.

What I’ve done over the years:
I had a yoga show in UK called ‘Breath of fresh air’.
I’ve been featured on front cover and 6 page layout in South Asian magazine called ‘Kismet’
I wrote a book that sells on amazon called ‘A Modern Yogi- a different kinda memoir’ I wrote it because my life went from aspiring actress to yogi. From entertainment to enlightenment I like to say:)
I’ve written a few articles in Elephant Journal,  a well recognised online magazine.
I’m an exhibitor at many health & wellness shows- Canada.
I participate in women’s wellness groups as a breathing guide, exhibitor, and speaker at times.
I also provide onsite yoga and breathing exercises for staff/employees.

I also worked with a Chiropractic Wellness Centre- Justine Blainey Wellness Centre. Providing breathing exercises for their seminar groups.

Volunteered at the Lung Association of Canada: Conducted Yoga and breathing exercises for their special program.

Volunteered at the Toronto Western Hospital, Pulmonary Dept. Conducted Yoga and breathing exercises for their special program of 50 people.

Certification:

The Yoga Institute.
Santa Cruz Mumbai, India

Testimonial from Yoga Institute: “Charu has been very good student applying priciples of yoga in her pratical life also. I know her personally as my student at the yoga institute at santacruz she has been trained by me in asanas and pranayams and found to be well worth to teach. I hope your work will be very popular.”

Prabhakar Shirpurkar- Yoga Institute Santa Cruz, India

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Certification:

Dayaram Institute of Holistic Healing & Sciences-Bharat Heritage Services.
Rishikesh, India

Testimonial from Dayaram Institute of Holistic Healing & Sciences- Bharat Heritage Services:

“In my teaching career of last 6 years I had taught many students around the globe at Rishikesh which is known as Yoga capital of the world and where many serious yoga aspirants come to seek the real knowledge in its spiritual environment, but I never met with
any serious student like Charu. And she was already a teacher and teaching Yoga. I was surprised that she was so keen to learn more.

She has so much energy that she learned all very quickly. She did Kundalini / Tantra Yoga Courses with us and taken intensive classes and practiced full time. As good students look for good teachers so good teachers also find good students to impart his knowledge to right person for the benefit of humanity. I found all that in Charu.”

Vivek B.Gaur- Bharat Heritage Centre, Rishikesh India

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A Modern Yogi – is a Canadian Yoga Alliance Registered & Certified Yoga Business. CYA- RYB

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An email from the Premier of Ontario
Thank you very much for contacting me. I appreciate your taking the time to write and your willingness to share your thoughts.

When it comes to building opportunity for the people of Ontario and securing our province’s future and well-being, my colleagues and I want to hear everyone’s voice and listen to everyone’s input. That is why I am grateful for your ideas and suggestions.

I welcome your future comments, and offer you my best wishes.

Kathleen Wynne
Premier of Ontario

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Certified yoga and breathing instructor and Chakra balancing instructor for over 10 years. Clairvoyant. Intuitive reader. Author. Trained in India, Charu has spent a decade helping people from around the world to find their path towards self-knowledge. She provides personalised healing therapies so you can meet your health and wellness goals.

For more information on Charu Puri’s services, events and more, visit her on

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For more information on Charu Puri please send her an email.

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